The Grinder’s Switch Turkey Trot is one tough course. The first segment is all downhill. Of course this gives very fast paces. The next segment is very flat. And then…. the long uphill. Very tiring! All in all, this race is well run and fun. Centerville is lucky to have such a race.
Posts Tagged ‘5K’
On Saturday I go to the Grey Ghost Run in Spring Hill. I say “I” and not “We” because Terri has a nasty ankle injury. It’s driving us, I mean her, crazy. (She’s a terrible patient, just ask her.) The day promises to be a very busy day for us. The race at 8am with [...]
So I get down to the Jerry Dixon Walking Trail for my morning run. I’m already jazzed for 5k. Which is odd for me to even think that on a Thursday. That’s usually my Friday thing. But I’m in “training” for the Franklin Classic on September 5th. Data from my run. I tend to run [...]