Archive for October, 2011

The Grey Ghost Run on Saturday

On Saturday I go to the Grey Ghost Run in Spring Hill. I say “I” and not “We” because Terri has a nasty ankle injury. It’s driving us, I mean her, crazy. (She’s a terrible patient, just ask her.) The day promises to be a very busy day for us. The race at 8am with […]

New Shoes

I’ve had a few issues with the old knee. I’m thinking it’s from the running on blacktop with shoes that have little padding. Don’t get me wrong, I loved those Nike Free Run shoes. It’s just time to think about other things. I bought a pair of Mizuno Wave Rider 14. After a short run […]

This Week’s Menu

Sun 16 Salmon with Red Pepper Pesto   Mon 17 Flank Steak with mole,  Red Potatoes   Tue 18 Cornish Game Hens   Wed 19 Greek Spaghetti   Thu 20 Leftovers   Fri 21 Braised Pork Shoulder

Best Race Yet

The Halloween in the Gulch race was my best race yet. I had my best time, beating the old time by a few seconds. At the same time, it had the toughest climb of all the races. Just after we turned right on to Charlotte from 11th we had a four block climb from 10th […]

It’s race day!

Today we are participating in the “I Run 4 the Party” 5K in the Gulch, in Nashville. It’s an afternoon race which is odd. But the reward should be good as there will be a big Halloween block party at the finish line. I do like races with a theme and this is supposed to […]

Calorie Overload

Have you heard about Zaxby’s Celebration Special? I heard this on the radio while driving back after running. This meal is huge. Chicken, fries, toast, sauce, and a giant drink. All for only 1061 calories. This is some crazy stuff. I guess if two people shared this fried meal it would be ok but still. […]

Terri on the Run

Terri making the next-to-last turn. She is probably realizing it’s an uphill climb to the finish line!

Spaten Bier Run Results

Results from the 12th Germantown Bier Run.

Race #3

Today we are running in Germantown’s Spaten Bier 5k Run. It is part of their Oktoberfest Celebration. Someone from there said they expect 35,000 at Oktoberfest. I wonder how many will be running? This will be my third race out of six for the fall season. This is Terri’s first. She is going all out […]

Our New Server

Apple creates the most amazing products. We will be using this Mac Mini server for intranet needs. Ive created a couple of wikis and have uploaded a few test documents. Very simple to use. Well attach a 4 TB Pegasus SAN to hold our data. This should take care of us for many years.